Farai

The journey of our food

Wellness, SustainabilityFarai SimoyiComment

Living sustainable is not only in the products we purchase, but in the foods we eat as well. Most of the foods we eat travel up to 1500 miles before they land on our plates! Talk about a journey! Thats why we are all about eating local & supporting our local farmers market. ❤

Check out this amazing smoothie recipe from our friends at Clean Food Dirty City. Depending on what region of the world you live in, most of these ingredients can be found at your farmers market then you can opt for organic or natural products for the rest. Enjoy!

green mango spa smoothie (banana – free) 
-1 cup coconut water
-2 big handfuls greens
-½ cucumber
-½ avocado
-Few chunks of frozen mango
-Dash of cinnamon
-Dash of turmeric
-3 cubes of ice